Soups, Sauces, and Gravies
Gravy, au jus, dry
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
313kcalCalories
9.2gProtein
47.5gCarbohydrate
9.6gFat
Fiber— g
Sugars— g
Sodium11,588 mg
Calcium140 mg
Iron9.3 mg
Potassium279 mg
Vitamin C1 mg
Water2.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 2.74 G |
| Energy | 313 KCAL |
| Energy | 1,310 kJ |
| Protein | 9.2 G |
| Total lipid (fat) | 9.63 G |
| Ash | 30.94 G |
| Carbohydrate, by difference | 47.49 G |
| Calcium, Ca | 140 MG |
| Iron, Fe | 9.3 MG |
| Magnesium, Mg | 56 MG |
| Phosphorus, P | 153 MG |
| Potassium, K | 279 MG |
| Sodium, Na | 11,588 MG |
| Zinc, Zn | 0.7 MG |
| Copper, Cu | 0.12 MG |
| Manganese, Mn | 0.268 MG |
| Selenium, Se | 6.2 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.472 MG |
| Riboflavin | 0.324 MG |
| Niacin | 4.087 MG |
| Pantothenic acid | 0.157 MG |
| Vitamin B-6 | 0.174 MG |
| Folate, total | 81 UG |
| Folic acid | 0 UG |
| Folate, food | 81 UG |
| Folate, DFE | 81 UG |
| Vitamin B-12 | 0.32 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 10 IU |
| Fatty acids, total saturated | 2.026 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.128 G |
| SFA 16:0 | 1.039 G |
| SFA 18:0 | 0.768 G |
| Fatty acids, total monounsaturated | 4.683 G |
| MUFA 16:1 | 0.11 G |
| MUFA 18:1 | 1.989 G |
| MUFA 20:1 | 0.009 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.23 G |
| PUFA 18:2 | 0.205 G |
| PUFA 18:3 | 0.024 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 4 MG |
| Alcohol, ethyl | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗