Vegetables and Vegetable Products

Peas, green, canned, seasoned, solids and liquids

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Category photo — illustrative, not this exact food. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

50kcalCalories
3.1gProtein
9.3gCarbohydrate
0.3gFat
Fiber2 g
Sugars— g
Sodium254 mg
Calcium15 mg
Iron1.2 mg
Potassium122 mg
Vitamin C11.5 mg
Water86.5 g
All available nutrients+
NutrientAmount
Water86.51 G
Energy50 KCAL
Energy209 kJ
Protein3.09 G
Total lipid (fat)0.27 G
Ash0.88 G
Carbohydrate, by difference9.25 G
Fiber, total dietary2 G
Calcium, Ca15 MG
Iron, Fe1.2 MG
Magnesium, Mg15 MG
Phosphorus, P54 MG
Potassium, K122 MG
Sodium, Na254 MG
Zinc, Zn0.65 MG
Copper, Cu0.099 MG
Manganese, Mn0.268 MG
Selenium, Se1.3 UG
Vitamin C, total ascorbic acid11.5 MG
Thiamin0.096 MG
Riboflavin0.071 MG
Niacin0.69 MG
Pantothenic acid0.089 MG
Vitamin B-60.098 MG
Folate, total29 UG
Folic acid0 UG
Folate, food29 UG
Folate, DFE29 UG
Vitamin B-120 UG
Vitamin A, RAE22 UG
Retinol0 UG
Vitamin A, IU433 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.048 G
SFA 16:00.044 G
SFA 18:00.005 G
Fatty acids, total monounsaturated0.024 G
MUFA 18:10.024 G
Fatty acids, total polyunsaturated0.127 G
PUFA 18:20.103 G
PUFA 18:30.024 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.021 G
Threonine0.116 G
Isoleucine0.111 G
Leucine0.184 G
Lysine0.181 G
Methionine0.047 G
Cystine0.018 G
Phenylalanine0.114 G
Tyrosine0.065 G
Valine0.134 G
Arginine0.244 G
Histidine0.061 G
Alanine0.137 G
Aspartic acid0.283 G
Glutamic acid0.422 G
Glycine0.105 G
Proline0.099 G
Serine0.103 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗