American Indian/Alaska Native Foods
Blueberries, wild, frozen (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
44kcalCalories
0.7gProtein
10.4gCarbohydrate
0gFat
Fiber— g
Sugars— g
Sodium— mg
Calcium15 mg
Iron1.1 mg
Potassium— mg
Vitamin C2.2 mg
Water88.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 88.7 G |
| Energy | 44 KCAL |
| Energy | 186 kJ |
| Protein | 0.7 G |
| Total lipid (fat) | 0 G |
| Ash | 0.2 G |
| Carbohydrate, by difference | 10.4 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 1.1 MG |
| Vitamin C, total ascorbic acid | 2.2 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.1 MG |
| Niacin | 0.4 MG |
| Vitamin A, IU | 163 IU |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗