American Indian/Alaska Native Foods
Walrus, meat, raw (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
199kcalCalories
19.2gProtein
0gCarbohydrate
13.6gFat
Fiber— g
Sugars— g
Sodium— mg
Calcium18 mg
Iron9.4 mg
Potassium— mg
Vitamin C— mg
Water65.1 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 65.1 G |
| Energy | 199 KCAL |
| Energy | 833 kJ |
| Protein | 19.2 G |
| Total lipid (fat) | 13.6 G |
| Ash | 2.1 G |
| Carbohydrate, by difference | 0 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 9.4 MG |
| Phosphorus, P | 122 MG |
| Thiamin | 0.18 MG |
| Riboflavin | 0.24 MG |
| Niacin | 4.8 MG |
| Vitamin A, IU | 170 IU |
| Fatty acids, total saturated | 2.57 G |
| Fatty acids, total monounsaturated | 8.42 G |
| Fatty acids, total polyunsaturated | 2.6 G |
| PUFA 18:2 | 0.1 G |
| PUFA 18:3 | 0.05 G |
| Cholesterol | 80 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗