How to make steamed eggs with milk

Many of my friends may find this method incredible because they have rarely seen such dishes. In fact, adding milk to the steamed eggs will make the taste more tender. It will feel very tender and smooth when you put it in your mouth, and it will melt in your mouth.

Prepare the Materials

Ingredients: 60g eggs, 200g milk

Accessories: 20g chicken, 20g prawns, 20g winter bamboo shoots, 10g mushrooms (fresh), 10g Chinese cabbage

Seasoning: 3 grams of salt, 3 grams of soy sauce

Fold edit this paragraph production method

How to make steamed egg with milk

1. Beat the eggs, pour in the milk and mix well;

2. Remove the tendons from the chicken breast and cut into thin slices, remove the shrimp shells and mud intestines, add salt and soy sauce respectively, and marinate;

3. Slice the bamboo shoots and blanch them;

4. Slice the mushrooms and cut the Chinese cabbage into sections;

5. Place chicken breast, shrimp and bamboo shoots in a large bowl and gently pour in the milk and egg mixture.

6. Cover the bowl with a layer of plastic wrap before steaming, steam over medium heat until the surface solidifies, then steam over low heat for 20 minutes;

7. Add mushrooms and bok choy before turning off the heat and steam them.

Recipe Nutrition

Eggs: Eggs are rich in protein, fat, vitamins and minerals such as iron, calcium, potassium, etc. needed by the human body. The protein in them is the best protein in nature and can repair liver tissue damage. They are also rich in DHA, lecithin and yolk, which are beneficial to the nervous system and body development, can improve brain function, improve memory, and promote liver cell regeneration. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body.