How to make brown sugar lotus seed soup

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making brown sugar lotus seed soup.

1. Wash 200 grams of lotus seeds and soak them in clean water for half a day.

2. Put the soaked lotus seeds into the electric pressure cooker and add appropriate amount of water.

3. Adjust the pressure to the chicken stew setting for 20 minutes.

4. After cooling, put it in a bowl and add brown sugar.

5. After cooling, put it in a bowl and add brown sugar.

6. After cooling, put it in a bowl and add brown sugar.

This is the introduction to brown sugar lotus seed soup. Friends, are you interested in this dish and have you learned how to make it? So go home and try it yourself in the kitchen!