How to cook yuba and spinach

What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the method of cooking stir-fried bean curd and spinach.

1. Rinse the yuba and soak it in warm water, blanch it in boiling water, cool it, and control the water.

2.1 Wash, blanch with boiling water with salt and oil, cool, squeeze out the water and cut into sections for later use

3.2 Spinach

4. Chop the garlic and cut the pepper into small pieces and put them into a bowl

5. Pour oil into a clean pan, add peppercorns when it is 30% hot, stir-fry over low heat until fragrant, then heat over medium heat until 70% to 80% cooked and pour over the minced garlic.

Stir-fried bean curd and spinach is not complicated to make, and I believe you will think so after reading the above carefully. Of course, if you want to taste your own craftsmanship, then please give it a try. Maybe you will feel a little "sour" the first time, but you will still taste a different kind of "sweetness".