How to steam American ginseng and longan pulp

Most of the American ginseng and longan meat can be made by mashing the two together and then steaming them, or by adding rock sugar and then steaming them. This is conducive to the development of the medicinal ingredients, thereby replenishing qi and helping to improve the body's immunity, which is of great benefit to one's physical health.

1. Steaming method of American ginseng and longan: Usually, you need to mash the American ginseng and longan meat and put them into the pot. At the same time, add 2500 ml of water. You need to boil the water over high heat, then turn to low heat and simmer for 30 minutes. This will help the medicinal properties to fully exert their effects, thereby improving the symptoms of physical weakness and lack of energy.

2. Second method of steaming American ginseng and longan: American ginseng and longan need to be mashed before steaming, and an appropriate amount of rock sugar needs to be added. Put them in the pot and boil them. Usually boiling for 30 minutes is beneficial to the medicinal properties. Adding rock sugar can make the taste sweeter, replenish qi and improve immunity, and also achieve good health care effects.

In normal times, you should avoid excessive fatigue and strenuous exercise while taking medication. During the period, you should maintain a light and healthy diet and avoid eating greasy food, so as not to interfere with the effect of the medicine, which will be detrimental to your rapid recovery. At the same time, you need to go to the hospital regularly to check your recovery status. You need to stop taking the medication after your body has recovered.