Cucumber shreds recipes_Cucumber shreds recipes

In fact, cucumbers contain a large amount of anthocyanins and other trace elements, so everyone can eat more cucumbers appropriately. Cucumbers are generally a kind of vegetable with high gold content for the human body. In the process of making cucumbers, of course, you can also choose different methods according to your taste. Among them, cold-mixed cucumber shreds can also bring out delicious taste. So what are the specific steps for making cold cucumber shreds?

How to make shredded cucumber

Many mothers may have tasted and made cucumbers mixed with vinegar, so mothers can try another method, which is to mix cucumber shreds. As the name suggests, mixed cucumber shreds is a kind of cold snack. The taste of this kind of cucumber shreds may be better than that of cucumbers mixed with vinegar because the flavor is deeper.

Then mothers might as well learn how to make cucumbers with vinegar:

First, mothers need to prepare the ingredients: 1 cucumber, 2 garlic cloves, and 3 chili peppers. In addition, you need to prepare the ingredients: salt, sesame oil, sugar, white vinegar, and light soy sauce.

Secondly, mothers should wash the cucumbers they bought and cut them into shreds. Then add salt and white vinegar to marinate. After pickling the cucumbers, chop the garlic and chili pepper, add sesame oil, salt, white vinegar and light soy sauce and mix well. After completing this step, heat the sesame oil in a hot pan and then pour the hot oil on the mixed seasoning.

Finally, pour off the excess water from the pickled cucumber shreds and pour the seasoning on top.

What is the nutritional value of mixed cucumber shreds

Now that you know how to pick cucumbers, the key step of making shredded cucumbers has been completed. In other words, mothers can start trying to make mixed cucumber shreds. However, some mothers may want to know more about the nutritional value of mixed cucumber shreds. Because, when we eat a food, we not only eat it because it tastes good, but we may also be attracted by its nutrition.

So, what nutrition does mixed cucumber shreds have? Why do some mothers choose it as a snack? Here we need to introduce the nutritional value of mixed cucumber shreds:

1. Cucumber has the effects of clearing heat and promoting diuresis, relieving exterior symptoms, detoxifying, anti-inflammatory, nourishing the lungs and promoting fluid circulation, moistening dryness and soothing the stomach, as well as clearing heat and dispersing blood. Therefore, eating cucumbers can help mothers relieve heat.

2. Cucumber also has the function of helping digestion, clearing the liver and gallbladder, and calming the nerves. Therefore, eating some cucumbers will still promote digestion.

3. It is beneficial to beauty and weight loss because cucumber is good for gastrointestinal digestion.

4. Vinegar has the effect of beautifying the skin. Eating some cucumber with vinegar will have the effect of beautifying the skin.