How to make soup with seven-star fish

Many people don’t know much about seven-star fish. Seven-star fish is a fish with relatively high nutritional value. Its scientific name is Channa ocellaris. It has relatively high nutritional value and is high in protein and low in fat. Eating it properly on a regular basis can have a good conditioning effect on the body. Using seven-star fish to make soup is particularly delicious and tastes very fresh. When making seven-star fish soup, you must also master the production techniques.

How to make soup with seven-star fish

1. Heat the lard, add the shredded ginger and stir-fry, then add water. 2. Put the fish into the pot and add salt. This method is to put the fish into the soup pot raw instead of frying it in oil. The fish soup is snow-white in color and tastes very fresh. If fried in oil, the fish soup will not be white enough and its flavor will be reduced. Many girls may ask, doesn’t this smell fishy? In fact, every time I cook it, if the fish is fresh enough, I don’t even add cooking wine. Everyone who has eaten it says it is delicious. Adding cooking wine will destroy the aroma of the fish soup. 3. It is best to stew the fish for at least 10 minutes, then add some green onions and MSG.

What is Seven Star Fish

Seven-star fish is a dish with great nutritional value on the table. Although everyone knows that seven-star fish is edible, I believe not many friends know what kind of fish seven-star fish is. Now let me give you some basic knowledge about what seven-star fish is.

The scientific name of the seven-star fish is Channa ocellaris, and seven-star fish is its common name. In addition to the seven-star fish, flower star fish and mountain grouper fish are also common names for Channa ocellaris. There are more than 30 types of seven-star fish, and there are 8 species in my country. The economic value of seven-star fish is very high, so an industry specializing in breeding seven-star fish has emerged in my country. Three species of fish, namely, moon fish, black fish and spotted fish, are currently being farmed. The seven-star fish we eat now are basically farmed, but this does not mean that the nutritional value of farmed seven-star fish is low. Artificial breeding can provide seven-star fish with a healthier growth environment, so the nutritional value of seven-star fish is not affected. Seven-star fish has always been a popular high-protein, low-fat food, especially in Southeast Asia and Hong Kong and Taiwan. Seven-star fish is even eaten as a tonic, and stewing it in soup or steaming it are very common cooking methods.

Therefore, there are many benefits of eating more seven-star fish. As the most economically valuable freshwater fish, seven-star fish also has the effect of promoting wound healing. Seven-star fish is not only a food ingredient, but also a tonic with medicinal value and therapeutic effects.