Quinoa, red dates and pumpkin soup recipe

The preparation of quinoa, red dates and pumpkin soup is not as difficult as everyone thinks. Prepare the necessary things first, then start following the steps, and remember to control the heat well.

1.1 Soak and wash the red dates

3. Wash the quinoa in water and drain it. Pour it into the pot and boil it.

4. After cooking for 20 minutes, add pumpkin and red dates into the pot and simmer together.

5. Wait until the quinoa becomes transparent, the pumpkin becomes crispy, and the red dates become soft.

Healthy and nutritious food starts with cooking, so you must have learned the quinoa, red dates and pumpkin soup that I shared with you today. Then try it yourself and let the delicious food appear on your dining table.