How to cook Panlong meat mackerel

People's life is long and they face many diseases. When people get sick, they usually need medication. Although drug treatment is effective, many diseases can actually be treated with the help of food ingredients, and the ingredients for treating the diseases must be carefully cooked by you. Well, let me introduce to you how to cook Panlong Meat and Mackerel.

1. Prepare the ingredients

2. Peel the garlic, wash it and grind it into minced garlic

3. Peel the ginger, wash and cut into shreds

4. Wash the mackerel, cut it into sections, add oil, salt, sugar, shredded ginger, minced garlic and fermented black beans and marinate for 5 minutes

5. Bring the water to a boil over high heat

6. Turn to medium heat, add the marinated fish and steam for 10 minutes

Housewives, after reading the editor’s introduction, are you unable to hold back? So hurry into our kitchen and create your own Panlong meat mackerel in our own world.