How to steam peppers

There are many different types of chili peppers, some of which are not spicy at all, while others are so spicy that they are unbearable. At the same time, I believe that the most common way to use chili peppers is to use them as a seasoning and put them in dishes, which can effectively increase the spiciness of the dishes. Chili peppers can also be used as a main dish. For example, steaming chili peppers is a good way to eat them. Those who love chili peppers should never miss the method of making steamed chili peppers.

Material:

Chili, pork, shallot, batter, salt, oil, soy sauce, garlic, diced red pepper, seasoning, etc.

step:

1 Chop the meat into puree, add shallots, and hollow out the peppers.

2Mix the chopped meat and green onions with salt and season with light soy sauce.

3 Hollow out the pepper and stuff it with minced meat.

4Put it in the batter and coat it with batter.

5 Fry in hot oil for a while.

6. Serve in a bowl.

7Put it in the steamer and steam for ten minutes.

8 Turn off the heat, pour out the excess oil, add some light soy sauce, minced garlic and chopped chili and stir well.

9 Pour the fried garlic oil into the bowl of steamed peppers stuffed with meat.

The above mainly introduces the method of steaming peppers. Have you learned it? You can follow the steps to make this dish yourself. Next, I would like to give you some additional knowledge about chili peppers.

The efficacy and function of pepper

1. Strengthen the stomach and aid digestion

Chili pepper has a stimulating effect on the cavity and gastrointestinal tract, can enhance gastrointestinal motility, promote the secretion of digestive juice, improve appetite, and can inhibit abnormal fermentation in the intestines. Some medical and nutrition experts in my country conducted a survey in Hunan, Sichuan and other provinces and found that the incidence of gastric ulcers in these provinces, where people generally like to eat chili peppers, is much lower than that in other provinces. This is because chili pepper can stimulate the release of prostaglandin E2 in the human body, which is beneficial to promote the regeneration of gastric mucosa, maintain gastrointestinal cell function, and prevent and treat gastric ulcers.

2. Prevent gallstones

Eating green peppers regularly can prevent gallstones. Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol in the body into bile acid, thereby preventing gallstones. People who already have gallstones can eat more green peppers rich in vitamin C, which can help alleviate the condition.

3. Improve Heart Function

A "health product" is made with chili as the main ingredient, combined with garlic, hawthorn extracts and vitamin E. After consumption, it can improve heart function and promote blood circulation. In addition, eating chili peppers regularly can lower blood lipids, reduce thrombosis, and have a certain preventive effect on cardiovascular diseases.

4. Lowers blood sugar

Jamaican scientists have demonstrated through experiments that capsaicin can significantly lower blood sugar levels.

5. Relieve skin pain

Studies have found that capsaicin can relieve skin pain caused by many diseases.

6. Weight Loss

Chili peppers contain an ingredient that can dilate blood vessels, stimulate the body's heat production system, effectively burn body fat, speed up metabolism, and accelerate the body's calorie consumption rate, thereby achieving the effect of weight loss.

7. Prevent colds

Spicy food has the "three-way" effect of clearing the lung qi, opening up the orifices and unblocking the blood vessels.

8. Block radiation

Spices such as red pepper, black pepper, and curry can protect cell DNA from radiation damage, especially gamma rays.

9. Improves Blood Circulation

Traditional Chinese medicine believes that spicy food can not only promote blood circulation, but also enhance the activity of brain cells, help delay aging, and relieve various diseases.

Don't eat chili peppers

1. Patients with hemorrhoids

Because peppers are very irritating, people with hemorrhoids are prone to hemorrhoidal vein congestion and edema after eating peppers, which further aggravates the hemorrhoids and leads to anal abscesses. In addition, chili pepper can aggravate constipation and make hemorrhoids more severe. Therefore, patients with hemorrhoids should never eat chili peppers in summer.

2. Patients with cardiovascular and cerebrovascular diseases

Capsaicin in spicy food ingredients such as chili peppers can dramatically increase circulating blood volume, accelerate heartbeat, and cause tachycardia. Taking large amounts in a short period of time can cause acute heart failure or even sudden death.

3. Patients with kidney disease

Capsaicin in peppers, a spicy food ingredient, is excreted through the kidneys and can damage renal parenchymal cells. In severe cases, it can cause changes in renal function or even renal failure.

4. Patients with conjunctivitis and keratitis

Experts explain that hot spices such as peppers can cause the blood vessels in the eyes to dilate and become congested, leading to a decrease in the eye's resistance and making people more susceptible to conjunctivitis. In addition, spicy food should be avoided in summer and the diet should be light. Therefore, patients with symptoms such as conjunctivitis and keratitis should resolutely avoid eating chili peppers during the illness period. Because eating chili peppers can easily cause internal heat, which can aggravate the condition.

5. People who take Chinese medicine

Consuming capsaicin will affect the efficacy of traditional Chinese medicine, so spicy food should be avoided while taking traditional Chinese medicine. People who take Chinese medicine should have a lighter diet and avoid eating hot peppers and any food containing irritants, otherwise it will cause a relapse of the disease.