How to make Eucommia ulmoides quail soup

Many people may want to cook at home, but they are forced to give up after seeing those complicated cooking methods. In fact, the method of Eucommia ulmoides quail soup is simple. We don’t need to prepare too many ingredients, and the production steps are relatively few. The key is that it is still a delicious and nutritious dish.

1. Ingredients: quail (ask the boss to cut it into pieces when buying), Eucommia ulmoides, red dates, wolfberry, ginger

2. Quail Frying

3. Wash the quail in cold water

4. Clean the Eucommia ulmoides, red dates (pitted), wolfberry, and ginger (peeled and sliced)

5. Put all the ingredients into the purple sand pot and add appropriate amount of water.

6. Set the purple clay pot to "soup/porridge" and cook for 1-2 hours. Add salt before drinking.

7. Finished product: Eucommia ulmoides quail soup to nourish the five internal organs

Life is full of life. Only when the kitchen is bustling can the home be lively. The recipe of Eucommia ulmoides quail soup is very simple and can be made quickly.