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Lamb, Veal, and Game Products

Game meat, elk, cooked, roasted

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Lamb, Veal, and Game Products
分类示意照片,并非这一具体食物的对应图片。 E4024 · CC BY-SA 4.0 · Wikimedia Commons

营养信息

所选重量对应的含量

146kcal热量
30.2g蛋白质
0g碳水化合物
1.9g脂肪
膳食纤维0 g
糖— g
钠61 mg
Calcium5 mg
Iron3.6 mg
Potassium328 mg
Vitamin C0 mg
Water66.3 g
全部已提供的营养素+
营养素含量
Water66.28 G
Energy146 KCAL
Energy611 kJ
Protein30.19 G
Total lipid (fat)1.9 G
Ash1.32 G
Carbohydrate, by difference0 G
Fiber, total dietary0 G
Calcium, Ca5 MG
Iron, Fe3.63 MG
Magnesium, Mg24 MG
Phosphorus, P180 MG
Potassium, K328 MG
Sodium, Na61 MG
Zinc, Zn3.16 MG
Copper, Cu0.142 MG
Manganese, Mn0.013 MG
Selenium, Se13 UG
Vitamin C, total ascorbic acid0 MG
Folate, total9 UG
Folic acid0 UG
Folate, food9 UG
Folate, DFE9 UG
Vitamin A, IU0 IU
Fatty acids, total saturated0.7 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.05 G
SFA 16:00.46 G
SFA 18:00.19 G
Fatty acids, total monounsaturated0.48 G
MUFA 16:10.17 G
MUFA 18:10.3 G
MUFA 20:10 G
Fatty acids, total polyunsaturated0.4 G
PUFA 18:20.23 G
PUFA 18:30.06 G
PUFA 20:40.11 G
Cholesterol73 MG
Tryptophan0.545 G
Threonine1.315 G
Isoleucine0.973 G
Leucine2.546 G
Lysine2.803 G
Methionine0.725 G
Phenylalanine1.198 G
Tyrosine1.081 G
Valine1.066 G
Arginine2.073 G
Histidine0.964 G
Alanine1.896 G
Aspartic acid2.962 G
Glutamic acid4.804 G
Glycine1.282 G
Proline1.306 G
Serine1.318 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗