本文译文尚未完成,当前显示英文原文。
Lamb, Veal, and Game Products

Game meat, buffalo, water, raw

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Lamb, Veal, and Game Products
分类示意照片,并非这一具体食物的对应图片。 E4024 · CC BY-SA 4.0 · Wikimedia Commons

营养信息

所选重量对应的含量

99kcal热量
20.4g蛋白质
0g碳水化合物
1.4g脂肪
膳食纤维0 g
糖— g
钠53 mg
Calcium12 mg
Iron1.6 mg
Potassium297 mg
Vitamin C0 mg
Water76.3 g
全部已提供的营养素+
营养素含量
Water76.3 G
Energy99 KCAL
Energy414 kJ
Protein20.39 G
Total lipid (fat)1.37 G
Ash1.05 G
Carbohydrate, by difference0 G
Fiber, total dietary0 G
Calcium, Ca12 MG
Iron, Fe1.61 MG
Magnesium, Mg32 MG
Phosphorus, P197 MG
Potassium, K297 MG
Sodium, Na53 MG
Zinc, Zn1.93 MG
Copper, Cu0.151 MG
Selenium, Se9 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.04 MG
Riboflavin0.2 MG
Niacin5.97 MG
Pantothenic acid0.16 MG
Vitamin B-60.53 MG
Folate, total8 UG
Folic acid0 UG
Folate, food8 UG
Folate, DFE8 UG
Vitamin B-121.66 UG
Vitamin A, RAE0 UG
Retinol0 UG
Vitamin A, IU0 IU
Fatty acids, total saturated0.46 G
SFA 14:00.01 G
SFA 16:00.25 G
SFA 18:00.19 G
Fatty acids, total monounsaturated0.42 G
MUFA 16:10.03 G
MUFA 18:10.37 G
Fatty acids, total polyunsaturated0.27 G
PUFA 18:20.16 G
PUFA 18:30.04 G
PUFA 20:40.07 G
Cholesterol46 MG
Tryptophan0.249 G
Threonine0.976 G
Isoleucine1.023 G
Leucine1.755 G
Lysine1.61 G
Methionine0.511 G
Cystine0.326 G
Phenylalanine0.817 G
Tyrosine0.818 G
Valine1.084 G
Arginine1.278 G
Histidine0.675 G
Aspartic acid2.034 G
Glutamic acid2.956 G
Glycine0.795 G
Proline0.78 G
Serine0.875 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗