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Baked Products

Crackers, saltines, unsalted tops (includes oyster, soda, soup)

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Baked Products
分类示意照片,并非这一具体食物的对应图片。 Veganbaking.net · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

434kcal热量
9.2g蛋白质
71.5g碳水化合物
11.8g脂肪
膳食纤维3 g
糖— g
钠766 mg
Calcium119 mg
Iron5.4 mg
Potassium128 mg
Vitamin C0 mg
Water4.1 g
全部已提供的营养素+
营养素含量
Water4.1 G
Energy434 KCAL
Energy1,816 kJ
Protein9.2 G
Total lipid (fat)11.8 G
Ash3.3 G
Carbohydrate, by difference71.5 G
Fiber, total dietary3 G
Calcium, Ca119 MG
Iron, Fe5.4 MG
Magnesium, Mg27 MG
Phosphorus, P105 MG
Potassium, K128 MG
Sodium, Na766 MG
Zinc, Zn0.77 MG
Copper, Cu0.199 MG
Manganese, Mn0.695 MG
Vitamin C, total ascorbic acid0 MG
Thiamin0.565 MG
Riboflavin0.462 MG
Niacin5.249 MG
Pantothenic acid0.456 MG
Vitamin B-60.038 MG
Folate, total124 UG
Folic acid93 UG
Folate, food31 UG
Folate, DFE189 UG
Vitamin B-120 UG
Vitamin A, RAE0 UG
Retinol0 UG
Vitamin A, IU0 IU
Fatty acids, total saturated2.932 G
SFA 14:00.055 G
SFA 16:01.545 G
SFA 18:01.329 G
Fatty acids, total monounsaturated6.422 G
MUFA 16:10.005 G
MUFA 18:16.417 G
Fatty acids, total polyunsaturated1.679 G
PUFA 18:21.593 G
PUFA 18:30.086 G
Cholesterol0 MG
Tryptophan0.122 G
Threonine0.256 G
Isoleucine0.334 G
Leucine0.632 G
Lysine0.258 G
Methionine0.159 G
Cystine0.198 G
Phenylalanine0.452 G
Tyrosine0.274 G
Valine0.387 G
Arginine0.366 G
Histidine0.198 G
Alanine0.292 G
Aspartic acid0.394 G
Glutamic acid3.066 G
Glycine0.324 G
Proline1.046 G
Serine0.472 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗