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Baked Products

Rolls, dinner, wheat

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Baked Products
分类示意照片,并非这一具体食物的对应图片。 Veganbaking.net · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

273kcal热量
8.6g蛋白质
46g碳水化合物
6.3g脂肪
膳食纤维3.8 g
糖1.6 g
钠524 mg
Calcium176 mg
Iron3.6 mg
Potassium115 mg
Vitamin C0 mg
Water37 g
全部已提供的营养素+
营养素含量
Water37 G
Energy273 KCAL
Energy1,142 kJ
Protein8.6 G
Total lipid (fat)6.3 G
Ash2.1 G
Carbohydrate, by difference46 G
Fiber, total dietary3.8 G
Sugars, Total1.63 G
Calcium, Ca176 MG
Iron, Fe3.55 MG
Magnesium, Mg36 MG
Phosphorus, P104 MG
Potassium, K115 MG
Sodium, Na524 MG
Zinc, Zn0.9 MG
Copper, Cu0.15 MG
Manganese, Mn1.023 MG
Selenium, Se33 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.433 MG
Riboflavin0.273 MG
Niacin4.072 MG
Pantothenic acid0.364 MG
Vitamin B-60.076 MG
Folate, total60 UG
Folic acid45 UG
Folate, food15 UG
Folate, DFE92 UG
Choline, total18.7 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin65 UG
Vitamin E (alpha-tocopherol)0.36 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)2.7 UG
Fatty acids, total saturated1.497 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00.003 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.027 G
SFA 16:00.825 G
SFA 18:00.633 G
Fatty acids, total monounsaturated3.109 G
MUFA 16:10.005 G
MUFA 18:13.104 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated1.107 G
PUFA 18:21.049 G
PUFA 18:30.058 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Tryptophan0.118 G
Threonine0.241 G
Isoleucine0.321 G
Leucine0.594 G
Lysine0.205 G
Methionine0.145 G
Cystine0.199 G
Phenylalanine0.419 G
Tyrosine0.246 G
Valine0.379 G
Arginine0.353 G
Histidine0.193 G
Alanine0.287 G
Aspartic acid0.4 G
Glutamic acid2.897 G
Glycine0.324 G
Proline0.964 G
Serine0.416 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗