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Baked Products

Muffins, corn, dry mix, prepared

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Baked Products
分类示意照片,并非这一具体食物的对应图片。 Veganbaking.net · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

321kcal热量
7.4g蛋白质
49.1g碳水化合物
10.2g脂肪
膳食纤维2.4 g
糖— g
钠795 mg
Calcium75 mg
Iron1.9 mg
Potassium131 mg
Vitamin C0.1 mg
Water30.5 g
全部已提供的营养素+
营养素含量
Water30.5 G
Energy321 KCAL
Energy1,343 kJ
Protein7.4 G
Total lipid (fat)10.2 G
Ash2.8 G
Carbohydrate, by difference49.1 G
Fiber, total dietary2.4 G
Calcium, Ca75 MG
Iron, Fe1.94 MG
Magnesium, Mg21 MG
Phosphorus, P384 MG
Potassium, K131 MG
Sodium, Na795 MG
Zinc, Zn0.64 MG
Copper, Cu0.063 MG
Manganese, Mn0.221 MG
Selenium, Se15.2 UG
Vitamin C, total ascorbic acid0.1 MG
Thiamin0.249 MG
Riboflavin0.276 MG
Niacin2.101 MG
Pantothenic acid0.451 MG
Vitamin B-60.106 MG
Folate, total57 UG
Folic acid46 UG
Folate, food11 UG
Folate, DFE89 UG
Vitamin B-120.16 UG
Vitamin A, RAE41 UG
Retinol36 UG
Vitamin A, IU210 IU
Fatty acids, total saturated2.797 G
SFA 4:00.017 G
SFA 6:00.01 G
SFA 8:00.006 G
SFA 10:00.013 G
SFA 12:00.015 G
SFA 14:00.096 G
SFA 16:01.507 G
SFA 18:01.124 G
Fatty acids, total monounsaturated5.249 G
MUFA 16:10.054 G
MUFA 18:15.189 G
MUFA 20:10.004 G
MUFA 22:10 G
Fatty acids, total polyunsaturated1.25 G
PUFA 18:21.159 G
PUFA 18:30.064 G
PUFA 20:40.02 G
PUFA 20:5 n-3 (EPA)0.001 G
PUFA 22:6 n-3 (DHA)0.005 G
Cholesterol62 MG
Tryptophan0.081 G
Threonine0.273 G
Isoleucine0.317 G
Leucine0.66 G
Lysine0.323 G
Methionine0.166 G
Cystine0.139 G
Phenylalanine0.367 G
Tyrosine0.275 G
Valine0.379 G
Arginine0.341 G
Histidine0.184 G
Alanine0.356 G
Aspartic acid0.498 G
Glutamic acid1.659 G
Glycine0.251 G
Proline0.634 G
Serine0.404 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗