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Baked Products
Muffins, corn, dry mix, prepared
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
321kcalKalorien
7.4gEiweiß
49.1gKohlenhydrate
10.2gFett
Ballaststoffe2.4 g
Zucker— g
Natrium795 mg
Calcium75 mg
Iron1.9 mg
Potassium131 mg
Vitamin C0.1 mg
Water30.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 30.5 G |
| Energy | 321 KCAL |
| Energy | 1,343 kJ |
| Protein | 7.4 G |
| Total lipid (fat) | 10.2 G |
| Ash | 2.8 G |
| Carbohydrate, by difference | 49.1 G |
| Fiber, total dietary | 2.4 G |
| Calcium, Ca | 75 MG |
| Iron, Fe | 1.94 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 384 MG |
| Potassium, K | 131 MG |
| Sodium, Na | 795 MG |
| Zinc, Zn | 0.64 MG |
| Copper, Cu | 0.063 MG |
| Manganese, Mn | 0.221 MG |
| Selenium, Se | 15.2 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.249 MG |
| Riboflavin | 0.276 MG |
| Niacin | 2.101 MG |
| Pantothenic acid | 0.451 MG |
| Vitamin B-6 | 0.106 MG |
| Folate, total | 57 UG |
| Folic acid | 46 UG |
| Folate, food | 11 UG |
| Folate, DFE | 89 UG |
| Vitamin B-12 | 0.16 UG |
| Vitamin A, RAE | 41 UG |
| Retinol | 36 UG |
| Vitamin A, IU | 210 IU |
| Fatty acids, total saturated | 2.797 G |
| SFA 4:0 | 0.017 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0.006 G |
| SFA 10:0 | 0.013 G |
| SFA 12:0 | 0.015 G |
| SFA 14:0 | 0.096 G |
| SFA 16:0 | 1.507 G |
| SFA 18:0 | 1.124 G |
| Fatty acids, total monounsaturated | 5.249 G |
| MUFA 16:1 | 0.054 G |
| MUFA 18:1 | 5.189 G |
| MUFA 20:1 | 0.004 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.25 G |
| PUFA 18:2 | 1.159 G |
| PUFA 18:3 | 0.064 G |
| PUFA 20:4 | 0.02 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Cholesterol | 62 MG |
| Tryptophan | 0.081 G |
| Threonine | 0.273 G |
| Isoleucine | 0.317 G |
| Leucine | 0.66 G |
| Lysine | 0.323 G |
| Methionine | 0.166 G |
| Cystine | 0.139 G |
| Phenylalanine | 0.367 G |
| Tyrosine | 0.275 G |
| Valine | 0.379 G |
| Arginine | 0.341 G |
| Histidine | 0.184 G |
| Alanine | 0.356 G |
| Aspartic acid | 0.498 G |
| Glutamic acid | 1.659 G |
| Glycine | 0.251 G |
| Proline | 0.634 G |
| Serine | 0.404 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗