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Baked Products

Croissants, apple

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Baked Products
分类示意照片,并非这一具体食物的对应图片。 Veganbaking.net · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

254kcal热量
7.4g蛋白质
37.1g碳水化合物
8.7g脂肪
膳食纤维2.5 g
糖— g
钠274 mg
Calcium30 mg
Iron1.1 mg
Potassium90 mg
Vitamin C0.5 mg
Water45.6 g
全部已提供的营养素+
营养素含量
Water45.6 G
Energy254 KCAL
Energy1,063 kJ
Protein7.4 G
Total lipid (fat)8.7 G
Ash1.2 G
Carbohydrate, by difference37.1 G
Fiber, total dietary2.5 G
Calcium, Ca30 MG
Iron, Fe1.1 MG
Magnesium, Mg13 MG
Phosphorus, P58 MG
Potassium, K90 MG
Sodium, Na274 MG
Zinc, Zn1.03 MG
Copper, Cu0.04 MG
Manganese, Mn0.21 MG
Selenium, Se19 UG
Vitamin C, total ascorbic acid0.5 MG
Thiamin0.232 MG
Riboflavin0.164 MG
Niacin1.6 MG
Pantothenic acid0.596 MG
Vitamin B-60.032 MG
Folate, total57 UG
Folic acid44 UG
Folate, food13 UG
Folate, DFE88 UG
Vitamin B-120.2 UG
Vitamin A, RAE94 UG
Retinol90 UG
Vitamin A, IU380 IU
Fatty acids, total saturated4.994 G
SFA 4:00.211 G
SFA 6:00.125 G
SFA 8:00.073 G
SFA 10:00.165 G
SFA 12:00.185 G
SFA 14:00.663 G
SFA 16:02.115 G
SFA 18:00.908 G
Fatty acids, total monounsaturated2.393 G
MUFA 16:10.2 G
MUFA 18:12.169 G
MUFA 20:10.004 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.628 G
PUFA 18:20.6 G
PUFA 18:30.118 G
PUFA 20:40.019 G
PUFA 20:5 n-3 (EPA)0.001 G
PUFA 22:6 n-3 (DHA)0.005 G
Cholesterol31 MG
Tryptophan0.086 G
Threonine0.256 G
Isoleucine0.325 G
Leucine0.556 G
Lysine0.318 G
Methionine0.151 G
Cystine0.14 G
Phenylalanine0.359 G
Tyrosine0.243 G
Valine0.368 G
Arginine0.309 G
Histidine0.166 G
Alanine0.296 G
Aspartic acid0.456 G
Glutamic acid1.97 G
Glycine0.296 G
Proline0.712 G
Serine0.383 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗