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Baked Products
Croissants, apple
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
254kcalCalorías
7.4gProteínas
37.1gCarbohidratos
8.7gGrasas
Fibra2.5 g
Azúcares— g
Sodio274 mg
Calcium30 mg
Iron1.1 mg
Potassium90 mg
Vitamin C0.5 mg
Water45.6 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 45.6 G |
| Energy | 254 KCAL |
| Energy | 1,063 kJ |
| Protein | 7.4 G |
| Total lipid (fat) | 8.7 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 37.1 G |
| Fiber, total dietary | 2.5 G |
| Calcium, Ca | 30 MG |
| Iron, Fe | 1.1 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 58 MG |
| Potassium, K | 90 MG |
| Sodium, Na | 274 MG |
| Zinc, Zn | 1.03 MG |
| Copper, Cu | 0.04 MG |
| Manganese, Mn | 0.21 MG |
| Selenium, Se | 19 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.232 MG |
| Riboflavin | 0.164 MG |
| Niacin | 1.6 MG |
| Pantothenic acid | 0.596 MG |
| Vitamin B-6 | 0.032 MG |
| Folate, total | 57 UG |
| Folic acid | 44 UG |
| Folate, food | 13 UG |
| Folate, DFE | 88 UG |
| Vitamin B-12 | 0.2 UG |
| Vitamin A, RAE | 94 UG |
| Retinol | 90 UG |
| Vitamin A, IU | 380 IU |
| Fatty acids, total saturated | 4.994 G |
| SFA 4:0 | 0.211 G |
| SFA 6:0 | 0.125 G |
| SFA 8:0 | 0.073 G |
| SFA 10:0 | 0.165 G |
| SFA 12:0 | 0.185 G |
| SFA 14:0 | 0.663 G |
| SFA 16:0 | 2.115 G |
| SFA 18:0 | 0.908 G |
| Fatty acids, total monounsaturated | 2.393 G |
| MUFA 16:1 | 0.2 G |
| MUFA 18:1 | 2.169 G |
| MUFA 20:1 | 0.004 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.628 G |
| PUFA 18:2 | 0.6 G |
| PUFA 18:3 | 0.118 G |
| PUFA 20:4 | 0.019 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Cholesterol | 31 MG |
| Tryptophan | 0.086 G |
| Threonine | 0.256 G |
| Isoleucine | 0.325 G |
| Leucine | 0.556 G |
| Lysine | 0.318 G |
| Methionine | 0.151 G |
| Cystine | 0.14 G |
| Phenylalanine | 0.359 G |
| Tyrosine | 0.243 G |
| Valine | 0.368 G |
| Arginine | 0.309 G |
| Histidine | 0.166 G |
| Alanine | 0.296 G |
| Aspartic acid | 0.456 G |
| Glutamic acid | 1.97 G |
| Glycine | 0.296 G |
| Proline | 0.712 G |
| Serine | 0.383 G |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗