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Breakfast Cereals
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
390kcal热量
4.5g蛋白质
87.3g碳水化合物
2.7g脂肪
膳食纤维2.3 g
糖44.6 g
钠454 mg
Calcium303 mg
Iron27.3 mg
Potassium96 mg
Vitamin C18.2 mg
Water2.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 2.5 G |
| Energy | 390 KCAL |
| Energy | 1,633 kJ |
| Protein | 4.51 G |
| Total lipid (fat) | 2.71 G |
| Ash | 2.98 G |
| Carbohydrate, by difference | 87.3 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 44.61 G |
| Calcium, Ca | 303 MG |
| Iron, Fe | 27.27 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 61 MG |
| Potassium, K | 96 MG |
| Sodium, Na | 454 MG |
| Zinc, Zn | 11.21 MG |
| Vitamin C, total ascorbic acid | 18.2 MG |
| Thiamin | 1.13 MG |
| Riboflavin | 1.28 MG |
| Niacin | 15.14 MG |
| Vitamin B-6 | 1.51 MG |
| Folate, total | 606 UG |
| Folic acid | 587 UG |
| Folate, food | 19 UG |
| Folate, DFE | 1,017 UG |
| Vitamin B-12 | 4.55 UG |
| Vitamin A, IU | 1,515 IU |
| Vitamin E (alpha-tocopherol) | 0.03 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 121 IU |
| Vitamin D (D2 + D3) | 3 UG |
| Vitamin D3 (cholecalciferol) | 3 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 0.73 G |
| Fatty acids, total monounsaturated | 0.55 G |
| Fatty acids, total polyunsaturated | 0.67 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Caffeine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗