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Breakfast Cereals
Cereals, QUAKER, hominy grits, white, quick, dry
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
348kcal热量
8.8g蛋白质
79.6g碳水化合物
1.2g脂肪
膳食纤维4.8 g
糖0.3 g
钠1 mg
Calcium2 mg
Iron4.4 mg
Potassium137 mg
Vitamin C0 mg
Water10 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 10 G |
| Energy | 348 KCAL |
| Energy | 1,458 kJ |
| Protein | 8.8 G |
| Total lipid (fat) | 1.2 G |
| Ash | 0.41 G |
| Carbohydrate, by difference | 79.6 G |
| Fiber, total dietary | 4.8 G |
| Sugars, Total | 0.3 G |
| Calcium, Ca | 2 MG |
| Iron, Fe | 4.42 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 73 MG |
| Potassium, K | 137 MG |
| Sodium, Na | 1 MG |
| Zinc, Zn | 0.41 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.61 MG |
| Riboflavin | 0.36 MG |
| Niacin | 5.32 MG |
| Vitamin B-6 | 0.15 MG |
| Folate, total | 205 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.12 MG |
| Fatty acids, total saturated | 0.16 G |
| Fatty acids, total monounsaturated | 0.29 G |
| Fatty acids, total polyunsaturated | 0.51 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗