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Sausages and Luncheon Meats

Liverwurst spread

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Sausages and Luncheon Meats
分类示意照片,并非这一具体食物的对应图片。 ModriDirkac · CC BY-SA 4.0 · Wikimedia Commons

营养信息

所选重量对应的含量

305kcal热量
12.4g蛋白质
5.9g碳水化合物
25.5g脂肪
膳食纤维2.5 g
糖1.7 g
钠700 mg
Calcium22 mg
Iron8.9 mg
Potassium170 mg
Vitamin C3.5 mg
Water53.5 g
全部已提供的营养素+
营养素含量
Water53.53 G
Energy305 KCAL
Energy1,277 kJ
Protein12.38 G
Total lipid (fat)25.45 G
Ash2.75 G
Carbohydrate, by difference5.89 G
Fiber, total dietary2.5 G
Sugars, Total1.65 G
Calcium, Ca22 MG
Iron, Fe8.85 MG
Magnesium, Mg12 MG
Phosphorus, P230 MG
Potassium, K170 MG
Sodium, Na700 MG
Zinc, Zn2.3 MG
Copper, Cu0.24 MG
Manganese, Mn0.155 MG
Selenium, Se58 UG
Vitamin C, total ascorbic acid3.5 MG
Thiamin0.272 MG
Riboflavin1.03 MG
Niacin4.3 MG
Pantothenic acid2.95 MG
Vitamin B-60.19 MG
Folate, total30 UG
Folic acid0 UG
Folate, food30 UG
Folate, DFE30 UG
Vitamin B-1213.46 UG
Vitamin A, RAE4,091 UG
Retinol4,091 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU13,636 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Fatty acids, total saturated9.925 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.403 G
SFA 16:06.42 G
SFA 18:03.102 G
Fatty acids, total monounsaturated12.286 G
MUFA 16:10.993 G
MUFA 18:111.293 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated2.427 G
PUFA 18:22.296 G
PUFA 18:30.131 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol118 MG
Tryptophan0.151 G
Threonine0.671 G
Isoleucine0.653 G
Leucine1.139 G
Lysine1.155 G
Methionine0.285 G
Cystine0.149 G
Phenylalanine0.617 G
Tyrosine0.362 G
Valine0.857 G
Arginine0.812 G
Histidine0.448 G
Alanine0.83 G
Aspartic acid1.164 G
Glutamic acid2.195 G
Glycine1.096 G
Proline0.85 G
Serine0.694 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗