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Soups, Sauces, and Gravies

Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
分类示意照片,并非这一具体食物的对应图片。 Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

61kcal热量
3.2g蛋白质
7.5g碳水化合物
2g脂肪
膳食纤维0.3 g
糖2.8 g
钠273 mg
Calcium70 mg
Iron1.2 mg
Potassium179 mg
Vitamin C2.1 mg
Water85.5 g
全部已提供的营养素+
营养素含量
Water85.49 G
Energy61 KCAL
Energy254 kJ
Protein3.24 G
Total lipid (fat)2.02 G
Ash1.79 G
Carbohydrate, by difference7.46 G
Fiber, total dietary0.3 G
Sugars, Total2.81 G
Calcium, Ca70 MG
Iron, Fe1.21 MG
Magnesium, Mg12 MG
Phosphorus, P173 MG
Potassium, K179 MG
Sodium, Na273 MG
Zinc, Zn0.43 MG
Copper, Cu0.118 MG
Manganese, Mn0.087 MG
Selenium, Se4.4 UG
Vitamin C, total ascorbic acid2.1 MG
Thiamin0.081 MG
Riboflavin0.176 MG
Niacin0.794 MG
Pantothenic acid0.296 MG
Vitamin B-60.07 MG
Folate, total9 UG
Folic acid0 UG
Folate, food9 UG
Folate, DFE9 UG
Choline, total11.8 MG
Betaine0.5 MG
Vitamin B-124.84 UG
Vitamin B-12, added0 UG
Vitamin A, RAE37 UG
Retinol37 UG
Carotene, beta2 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU127 IU
Lycopene0 UG
Lutein + zeaxanthin1 UG
Vitamin E (alpha-tocopherol)0.22 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units25 IU
Vitamin D (D2 + D3)0.6 UG
Vitamin K (phylloquinone)0.5 UG
Fatty acids, total saturated1.094 G
SFA 4:00.04 G
SFA 6:00.021 G
SFA 8:00.011 G
SFA 10:00.026 G
SFA 12:00.03 G
SFA 14:00.097 G
SFA 16:00.671 G
SFA 18:00.196 G
Fatty acids, total monounsaturated0.268 G
MUFA 16:10.017 G
MUFA 18:10.249 G
MUFA 20:10.001 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.513 G
PUFA 18:20.476 G
PUFA 18:30.018 G
PUFA 18:40.001 G
PUFA 20:30.002 G
PUFA 20:40.003 G
PUFA 20:5 n-3 (EPA)0.005 G
PUFA 22:5 n-3 (DPA)0.004 G
PUFA 22:6 n-3 (DHA)0.005 G
Cholesterol7 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗