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Lamb, Veal, and Game Products

Veal, variety meats and by-products, kidneys, raw

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Lamb, Veal, and Game Products
分类示意照片,并非这一具体食物的对应图片。 E4024 · CC BY-SA 4.0 · Wikimedia Commons

营养信息

所选重量对应的含量

99kcal热量
15.8g蛋白质
0.9g碳水化合物
3.1g脂肪
膳食纤维0 g
糖— g
钠178 mg
Calcium11 mg
Iron3.4 mg
Potassium272 mg
Vitamin C5 mg
Water79.1 g
全部已提供的营养素+
营养素含量
Water79.07 G
Energy99 KCAL
Energy414 kJ
Protein15.76 G
Total lipid (fat)3.12 G
Ash1.2 G
Carbohydrate, by difference0.85 G
Fiber, total dietary0 G
Calcium, Ca11 MG
Iron, Fe3.36 MG
Magnesium, Mg16 MG
Phosphorus, P241 MG
Potassium, K272 MG
Sodium, Na178 MG
Zinc, Zn1.97 MG
Copper, Cu0.494 MG
Manganese, Mn0.08 MG
Selenium, Se80 UG
Vitamin C, total ascorbic acid5 MG
Thiamin0.32 MG
Riboflavin1.9 MG
Niacin6.99 MG
Pantothenic acid3.3 MG
Vitamin B-60.37 MG
Folate, total21 UG
Folic acid0 UG
Folate, food21 UG
Folate, DFE21 UG
Vitamin B-1228.2 UG
Vitamin A, RAE92 UG
Retinol92 UG
Vitamin A, IU308 IU
Fatty acids, total saturated0.96 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.01 G
SFA 14:00.06 G
SFA 16:00.52 G
SFA 18:00.35 G
Fatty acids, total monounsaturated0.68 G
MUFA 16:10.06 G
MUFA 18:10.59 G
MUFA 20:10 G
MUFA 22:10.01 G
Fatty acids, total polyunsaturated0.62 G
PUFA 18:20.3 G
PUFA 18:30.04 G
PUFA 18:40 G
PUFA 20:40.18 G
PUFA 20:5 n-3 (EPA)0.05 G
PUFA 22:5 n-3 (DPA)0.04 G
PUFA 22:6 n-3 (DHA)0.02 G
Cholesterol364 MG
Tryptophan0.202 G
Threonine0.719 G
Isoleucine0.67 G
Leucine1.276 G
Lysine1.048 G
Methionine0.33 G
Cystine0.175 G
Phenylalanine0.748 G
Tyrosine0.604 G
Valine0.833 G
Arginine0.971 G
Histidine0.381 G
Alanine0.833 G
Aspartic acid1.363 G
Glutamic acid1.465 G
Glycine0.93 G
Proline0.773 G
Serine0.687 G
Alcohol, ethyl0 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗