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Legumes and Legume Products
Vitasoy USA Nasoya, Lite Silken Tofu
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
43kcal热量
8.2g蛋白质
0g碳水化合物
1.1g脂肪
膳食纤维— g
糖— g
钠79 mg
Calcium394 mg
Iron0.9 mg
Potassium— mg
Vitamin C— mg
Water89.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 89.8 G |
| Energy | 43 KCAL |
| Energy | 179 kJ |
| Protein | 8.21 G |
| Total lipid (fat) | 1.1 G |
| Ash | 1.3 G |
| Carbohydrate, by difference | 0 G |
| Calcium, Ca | 394 MG |
| Iron, Fe | 0.87 MG |
| Phosphorus, P | 203 MG |
| Sodium, Na | 79 MG |
| Vitamin B-12 | 2.42 UG |
| Vitamin A, RAE | 96 UG |
| Vitamin A, IU | 1,913 IU |
| Vitamin E (alpha-tocopherol) | 5.26 MG |
| Vitamin D (D2 + D3), International Units | 153 IU |
| Vitamin D (D2 + D3) | 3.8 UG |
| Fatty acids, total saturated | 0.2 G |
| Fatty acids, total monounsaturated | 0.1 G |
| Fatty acids, total polyunsaturated | 0.7 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗