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Legumes and Legume Products

Soymilk (All flavors), enhanced

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Legumes and Legume Products
分类示意照片,并非这一具体食物的对应图片。 Bean appreciator · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

45kcal热量
2.9g蛋白质
3.5g碳水化合物
2g脂肪
膳食纤维0.4 g
糖2.5 g
钠50 mg
Calcium140 mg
Iron0.5 mg
Potassium141 mg
Vitamin C7.2 mg
Water91 g
全部已提供的营养素+
营养素含量
Water90.98 G
Energy45 KCAL
Energy189 kJ
Protein2.94 G
Total lipid (fat)1.99 G
Ash0.64 G
Carbohydrate, by difference3.45 G
Fiber, total dietary0.4 G
Sugars, Total2.53 G
Calcium, Ca140 MG
Iron, Fe0.49 MG
Potassium, K141 MG
Sodium, Na50 MG
Zinc, Zn0.24 MG
Copper, Cu0.123 MG
Selenium, Se2.3 UG
Vitamin C, total ascorbic acid7.2 MG
Thiamin0.062 MG
Riboflavin0.199 MG
Niacin3.292 MG
Vitamin B-60.233 MG
Folate, total32 UG
Folate, food32 UG
Vitamin B-121.08 UG
Vitamin A, IU393 IU
Vitamin E (alpha-tocopherol)2.52 MG
Vitamin D (D2 + D3), International Units47 IU
Vitamin D (D2 + D3)1.2 UG
Vitamin D2 (ergocalciferol)1.2 UG
Fatty acids, total saturated0.206 G
Fatty acids, total monounsaturated0.412 G
Fatty acids, total polyunsaturated1.19 G
Fatty acids, total trans0 G
Cholesterol0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗