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Dairy and Egg Products

Cheese, mexican, queso chihuahua

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
分类示意照片,并非这一具体食物的对应图片。 Jiafei Slay Queen · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

374kcal热量
21.6g蛋白质
5.6g碳水化合物
29.7g脂肪
膳食纤维0 g
糖5.6 g
钠617 mg
Calcium651 mg
Iron0.5 mg
Potassium52 mg
Vitamin C0 mg
Water39.1 g
全部已提供的营养素+
营养素含量
Water39.13 G
Energy374 KCAL
Energy1,567 kJ
Protein21.56 G
Total lipid (fat)29.68 G
Ash4.06 G
Carbohydrate, by difference5.56 G
Fiber, total dietary0 G
Sugars, Total5.56 G
Calcium, Ca651 MG
Iron, Fe0.47 MG
Magnesium, Mg23 MG
Phosphorus, P442 MG
Potassium, K52 MG
Sodium, Na617 MG
Zinc, Zn3.5 MG
Copper, Cu0.024 MG
Manganese, Mn0.071 MG
Selenium, Se14.5 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.018 MG
Riboflavin0.225 MG
Niacin0.15 MG
Pantothenic acid0.279 MG
Vitamin B-60.055 MG
Folate, total2 UG
Folic acid0 UG
Folate, food2 UG
Folate, DFE2 UG
Choline, total15.4 MG
Vitamin B-121.03 UG
Vitamin B-12, added0 UG
Vitamin A, RAE56 UG
Retinol56 UG
Carotene, beta4 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU193 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.26 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units22 IU
Vitamin D (D2 + D3)0.5 UG
Vitamin D3 (cholecalciferol)0.5 UG
Vitamin K (phylloquinone)2.5 UG
Fatty acids, total saturated18.843 G
SFA 4:00.898 G
SFA 6:00.47 G
SFA 8:00.253 G
SFA 10:00.552 G
SFA 12:00.503 G
SFA 14:03.121 G
SFA 16:09.247 G
SFA 18:03.8 G
Fatty acids, total monounsaturated8.443 G
MUFA 16:10.947 G
MUFA 18:17.496 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.892 G
PUFA 18:20.547 G
PUFA 18:30.346 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol105 MG
Tryptophan0.198 G
Threonine0.818 G
Isoleucine1.076 G
Leucine2.017 G
Lysine1.536 G
Methionine0.608 G
Cystine0.144 G
Phenylalanine1.037 G
Tyrosine1.019 G
Valine1.266 G
Arginine0.777 G
Histidine0.598 G
Alanine0.821 G
Aspartic acid1.397 G
Glutamic acid4.503 G
Glycine0.384 G
Proline2.249 G
Serine1.115 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗