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Fruits and Fruit Juices
Goji berries, dried
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
349kcal热量
14.3g蛋白质
77.1g碳水化合物
0.4g脂肪
膳食纤维13 g
糖45.6 g
钠298 mg
Calcium190 mg
Iron6.8 mg
Potassium— mg
Vitamin C48.4 mg
Water7.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 7.5 G |
| Energy | 349 KCAL |
| Energy | 1,461 kJ |
| Protein | 14.26 G |
| Total lipid (fat) | 0.39 G |
| Ash | 0.78 G |
| Carbohydrate, by difference | 77.06 G |
| Fiber, total dietary | 13 G |
| Sugars, Total | 45.61 G |
| Calcium, Ca | 190 MG |
| Iron, Fe | 6.8 MG |
| Sodium, Na | 298 MG |
| Vitamin C, total ascorbic acid | 48.4 MG |
| Vitamin A, IU | 26,822 IU |
| Fatty acids, total saturated | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Threonine | 0.358 G |
| Isoleucine | 0.261 G |
| Leucine | 0.456 G |
| Lysine | 0.233 G |
| Methionine | 0.087 G |
| Cystine | 0.144 G |
| Phenylalanine | 0.271 G |
| Tyrosine | 0.222 G |
| Valine | 0.316 G |
| Arginine | 0.722 G |
| Histidine | 0.157 G |
| Alanine | 0.698 G |
| Aspartic acid | 1.711 G |
| Glutamic acid | 1.431 G |
| Glycine | 0.304 G |
| Proline | 1 G |
| Serine | 0.498 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗