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Fruits and Fruit Juices
Goji berries, dried
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
349kcalCalorías
14.3gProteínas
77.1gCarbohidratos
0.4gGrasas
Fibra13 g
Azúcares45.6 g
Sodio298 mg
Calcium190 mg
Iron6.8 mg
Potassium— mg
Vitamin C48.4 mg
Water7.5 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 7.5 G |
| Energy | 349 KCAL |
| Energy | 1,461 kJ |
| Protein | 14.26 G |
| Total lipid (fat) | 0.39 G |
| Ash | 0.78 G |
| Carbohydrate, by difference | 77.06 G |
| Fiber, total dietary | 13 G |
| Sugars, Total | 45.61 G |
| Calcium, Ca | 190 MG |
| Iron, Fe | 6.8 MG |
| Sodium, Na | 298 MG |
| Vitamin C, total ascorbic acid | 48.4 MG |
| Vitamin A, IU | 26,822 IU |
| Fatty acids, total saturated | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Threonine | 0.358 G |
| Isoleucine | 0.261 G |
| Leucine | 0.456 G |
| Lysine | 0.233 G |
| Methionine | 0.087 G |
| Cystine | 0.144 G |
| Phenylalanine | 0.271 G |
| Tyrosine | 0.222 G |
| Valine | 0.316 G |
| Arginine | 0.722 G |
| Histidine | 0.157 G |
| Alanine | 0.698 G |
| Aspartic acid | 1.711 G |
| Glutamic acid | 1.431 G |
| Glycine | 0.304 G |
| Proline | 1 G |
| Serine | 0.498 G |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗