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Fruits and Fruit Juices

Figs, canned, extra heavy syrup pack, solids and liquids

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
分类示意照片,并非这一具体食物的对应图片。 Namwanje Sauyah · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

107kcal热量
0.4g蛋白质
27.9g碳水化合物
0.1g脂肪
膳食纤维— g
糖— g
钠1 mg
Calcium26 mg
Iron0.3 mg
Potassium97 mg
Vitamin C1 mg
Water71.4 g
全部已提供的营养素+
营养素含量
Water71.39 G
Energy107 KCAL
Energy448 kJ
Protein0.38 G
Total lipid (fat)0.1 G
Ash0.28 G
Carbohydrate, by difference27.86 G
Calcium, Ca26 MG
Iron, Fe0.28 MG
Magnesium, Mg10 MG
Phosphorus, P10 MG
Potassium, K97 MG
Sodium, Na1 MG
Zinc, Zn0.11 MG
Copper, Cu0.103 MG
Manganese, Mn0.083 MG
Vitamin C, total ascorbic acid1 MG
Thiamin0.022 MG
Riboflavin0.036 MG
Niacin0.419 MG
Pantothenic acid0.069 MG
Vitamin B-120 UG
Vitamin A, RAE2 UG
Retinol0 UG
Vitamin A, IU36 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.02 G
SFA 14:00.001 G
SFA 16:00.015 G
SFA 18:00.004 G
Fatty acids, total monounsaturated0.022 G
MUFA 18:10.022 G
Fatty acids, total polyunsaturated0.047 G
PUFA 18:20.047 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.003 G
Threonine0.012 G
Isoleucine0.011 G
Leucine0.016 G
Lysine0.015 G
Methionine0.003 G
Cystine0.006 G
Phenylalanine0.009 G
Tyrosine0.016 G
Valine0.014 G
Arginine0.009 G
Histidine0.005 G
Alanine0.023 G
Aspartic acid0.088 G
Glutamic acid0.036 G
Glycine0.013 G
Proline0.025 G
Serine0.019 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗