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Breakfast Cereals

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Breakfast Cereals
分类示意照片,并非这一具体食物的对应图片。 Clarissa Savel · CC BY-SA 4.0 · Wikimedia Commons

营养信息

所选重量对应的含量

346kcal热量
6.1g蛋白质
86.4g碳水化合物
1.1g脂肪
膳食纤维0.4 g
糖7.8 g
钠924 mg
Calcium7 mg
Iron27.3 mg
Potassium114 mg
Vitamin C18.2 mg
Water3.4 g
全部已提供的营养素+
营养素含量
Water3.4 G
Energy346 KCAL
Energy1,448 kJ
Protein6.07 G
Total lipid (fat)1.12 G
Ash2.8 G
Carbohydrate, by difference86.4 G
Fiber, total dietary0.4 G
Sugars, Total7.82 G
Calcium, Ca7 MG
Iron, Fe27.27 MG
Magnesium, Mg24 MG
Phosphorus, P121 MG
Potassium, K114 MG
Sodium, Na924 MG
Zinc, Zn11.35 MG
Copper, Cu0.242 MG
Vitamin C, total ascorbic acid18.2 MG
Thiamin1.13 MG
Riboflavin1.28 MG
Niacin15.14 MG
Vitamin B-61.51 MG
Folate, total1,210 UG
Folic acid1,206 UG
Folate, food4 UG
Folate, DFE2,054 UG
Vitamin B-124.55 UG
Vitamin A, RAE455 UG
Vitamin A, IU1,515 IU
Vitamin E (alpha-tocopherol)0 MG
Vitamin D (D2 + D3), International Units121 IU
Vitamin D (D2 + D3)3 UG
Vitamin D3 (cholecalciferol)3 UG
Vitamin K (phylloquinone)0 UG
Fatty acids, total saturated0 G
Fatty acids, total monounsaturated0.3 G
Fatty acids, total polyunsaturated0.34 G
Fatty acids, total trans0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗