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Soups, Sauces, and Gravies

Soup, tomato rice, canned, prepared with equal volume water

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
分类示意照片,并非这一具体食物的对应图片。 Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

47kcal热量
0.8g蛋白质
8.5g碳水化合物
1.1g脂肪
膳食纤维0.7 g
糖3 g
钠319 mg
Calcium11 mg
Iron0.3 mg
Potassium129 mg
Vitamin C5.8 mg
Water88.5 g
全部已提供的营养素+
营养素含量
Water88.52 G
Energy47 KCAL
Energy195 kJ
Protein0.82 G
Total lipid (fat)1.06 G
Ash1.07 G
Carbohydrate, by difference8.54 G
Fiber, total dietary0.7 G
Sugars, Total2.95 G
Calcium, Ca11 MG
Iron, Fe0.31 MG
Magnesium, Mg2 MG
Phosphorus, P13 MG
Potassium, K129 MG
Sodium, Na319 MG
Zinc, Zn0.2 MG
Copper, Cu0.055 MG
Manganese, Mn0.15 MG
Selenium, Se0.9 UG
Vitamin C, total ascorbic acid5.8 MG
Thiamin0.024 MG
Riboflavin0.02 MG
Niacin0.411 MG
Pantothenic acid0.05 MG
Vitamin B-60.03 MG
Folate, total6 UG
Folic acid0 UG
Folate, food6 UG
Folate, DFE6 UG
Choline, total7.8 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE12 UG
Retinol1 UG
Carotene, beta124 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU210 IU
Lycopene8,591 UG
Lutein + zeaxanthin1 UG
Vitamin E (alpha-tocopherol)0.86 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)1.5 UG
Fatty acids, total saturated0.2 G
SFA 4:00 G
SFA 6:00.005 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.005 G
SFA 14:00.015 G
SFA 16:00.11 G
SFA 18:00.05 G
Fatty acids, total monounsaturated0.235 G
MUFA 16:10.005 G
MUFA 18:10.23 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.525 G
PUFA 18:20.435 G
PUFA 18:30.09 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol1 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗