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Soups, Sauces, and Gravies
Soup, tomato rice, canned, prepared with equal volume water
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
47kcalKalorien
0.8gEiweiß
8.5gKohlenhydrate
1.1gFett
Ballaststoffe0.7 g
Zucker3 g
Natrium319 mg
Calcium11 mg
Iron0.3 mg
Potassium129 mg
Vitamin C5.8 mg
Water88.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 88.52 G |
| Energy | 47 KCAL |
| Energy | 195 kJ |
| Protein | 0.82 G |
| Total lipid (fat) | 1.06 G |
| Ash | 1.07 G |
| Carbohydrate, by difference | 8.54 G |
| Fiber, total dietary | 0.7 G |
| Sugars, Total | 2.95 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.31 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 13 MG |
| Potassium, K | 129 MG |
| Sodium, Na | 319 MG |
| Zinc, Zn | 0.2 MG |
| Copper, Cu | 0.055 MG |
| Manganese, Mn | 0.15 MG |
| Selenium, Se | 0.9 UG |
| Vitamin C, total ascorbic acid | 5.8 MG |
| Thiamin | 0.024 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.411 MG |
| Pantothenic acid | 0.05 MG |
| Vitamin B-6 | 0.03 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 7.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 12 UG |
| Retinol | 1 UG |
| Carotene, beta | 124 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 210 IU |
| Lycopene | 8,591 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.86 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Fatty acids, total saturated | 0.2 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.005 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.005 G |
| SFA 14:0 | 0.015 G |
| SFA 16:0 | 0.11 G |
| SFA 18:0 | 0.05 G |
| Fatty acids, total monounsaturated | 0.235 G |
| MUFA 16:1 | 0.005 G |
| MUFA 18:1 | 0.23 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.525 G |
| PUFA 18:2 | 0.435 G |
| PUFA 18:3 | 0.09 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗