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Baked Products

Pie crust, standard-type, prepared from recipe, unbaked

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Baked Products
分类示意照片,并非这一具体食物的对应图片。 Veganbaking.net · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

469kcal热量
5.7g蛋白质
42.3g碳水化合物
30.8g脂肪
膳食纤维3.4 g
糖0.2 g
钠482 mg
Calcium9 mg
Iron2.6 mg
Potassium59 mg
Vitamin C0 mg
Water19.7 g
全部已提供的营养素+
营养素含量
Water19.7 G
Energy469 KCAL
Energy1,962 kJ
Protein5.7 G
Total lipid (fat)30.8 G
Ash1.5 G
Carbohydrate, by difference42.3 G
Fiber, total dietary3.4 G
Sugars, Total0.15 G
Calcium, Ca9 MG
Iron, Fe2.57 MG
Magnesium, Mg12 MG
Phosphorus, P60 MG
Potassium, K59 MG
Sodium, Na482 MG
Zinc, Zn0.39 MG
Copper, Cu0.081 MG
Manganese, Mn0.383 MG
Selenium, Se18.8 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.348 MG
Riboflavin0.246 MG
Niacin2.943 MG
Pantothenic acid0.158 MG
Vitamin B-60.022 MG
Folate, total71 UG
Folic acid61 UG
Folate, food10 UG
Folate, DFE114 UG
Choline, total5.8 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin9 UG
Vitamin E (alpha-tocopherol)0.28 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)13.2 UG
Fatty acids, total saturated7.674 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.121 G
SFA 16:04.345 G
SFA 18:03.208 G
Fatty acids, total monounsaturated13.5 G
MUFA 16:10 G
MUFA 18:113.5 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated8.119 G
PUFA 18:27.623 G
PUFA 18:30.496 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Tryptophan0.07 G
Threonine0.156 G
Isoleucine0.198 G
Leucine0.393 G
Lysine0.126 G
Methionine0.101 G
Cystine0.121 G
Phenylalanine0.288 G
Tyrosine0.173 G
Valine0.23 G
Arginine0.231 G
Histidine0.127 G
Alanine0.184 G
Aspartic acid0.241 G
Glutamic acid1.927 G
Glycine0.206 G
Proline0.663 G
Serine0.286 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗