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Fast Foods
McDONALD'S, Side Salad
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
20kcal热量
1g蛋白质
4.3g碳水化合物
0.2g脂肪
膳食纤维1.6 g
糖2.2 g
钠12 mg
Calcium24 mg
Iron0.7 mg
Potassium220 mg
Vitamin C15.7 mg
Water93.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 93.93 G |
| Energy | 20 KCAL |
| Energy | 85 kJ |
| Protein | 1.03 G |
| Total lipid (fat) | 0.19 G |
| Ash | 0.54 G |
| Carbohydrate, by difference | 4.3 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 2.24 G |
| Sucrose | 0.17 G |
| Glucose | 0.92 G |
| Fructose | 1.15 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 0.65 MG |
| Potassium, K | 220 MG |
| Sodium, Na | 12 MG |
| Vitamin C, total ascorbic acid | 15.7 MG |
| Thiamin | 0.045 MG |
| Riboflavin | 0.038 MG |
| Niacin | 0.208 MG |
| Folate, total | 57 UG |
| Folate, food | 57 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, IU | 2,850 IU |
| Fatty acids, total saturated | 0.02 G |
| Fatty acids, total monounsaturated | 0.006 G |
| Fatty acids, total polyunsaturated | 0.079 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗