Fast Foods
McDONALD'S, Side Salad
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
20kcalCalories
1gProtein
4.3gCarbohydrate
0.2gFat
Fiber1.6 g
Sugars2.2 g
Sodium12 mg
Calcium24 mg
Iron0.7 mg
Potassium220 mg
Vitamin C15.7 mg
Water93.9 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 93.93 G |
| Energy | 20 KCAL |
| Energy | 85 kJ |
| Protein | 1.03 G |
| Total lipid (fat) | 0.19 G |
| Ash | 0.54 G |
| Carbohydrate, by difference | 4.3 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 2.24 G |
| Sucrose | 0.17 G |
| Glucose | 0.92 G |
| Fructose | 1.15 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 0.65 MG |
| Potassium, K | 220 MG |
| Sodium, Na | 12 MG |
| Vitamin C, total ascorbic acid | 15.7 MG |
| Thiamin | 0.045 MG |
| Riboflavin | 0.038 MG |
| Niacin | 0.208 MG |
| Folate, total | 57 UG |
| Folate, food | 57 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, IU | 2,850 IU |
| Fatty acids, total saturated | 0.02 G |
| Fatty acids, total monounsaturated | 0.006 G |
| Fatty acids, total polyunsaturated | 0.079 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗