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Fast Foods
Fast foods, burrito, with beans
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
206kcal热量
6.5g蛋白质
32.9g碳水化合物
6.2g脂肪
膳食纤维— g
糖— g
钠454 mg
Calcium52 mg
Iron2.1 mg
Potassium301 mg
Vitamin C0.9 mg
Water52.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 52.53 G |
| Energy | 206 KCAL |
| Energy | 862 kJ |
| Protein | 6.48 G |
| Total lipid (fat) | 6.22 G |
| Ash | 1.85 G |
| Carbohydrate, by difference | 32.92 G |
| Calcium, Ca | 52 MG |
| Iron, Fe | 2.08 MG |
| Magnesium, Mg | 40 MG |
| Phosphorus, P | 45 MG |
| Potassium, K | 301 MG |
| Sodium, Na | 454 MG |
| Zinc, Zn | 0.7 MG |
| Copper, Cu | 0.174 MG |
| Manganese, Mn | 0.4 MG |
| Selenium, Se | 10.1 UG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.29 MG |
| Riboflavin | 0.28 MG |
| Niacin | 1.87 MG |
| Pantothenic acid | 0.92 MG |
| Vitamin B-6 | 0.14 MG |
| Folate, total | 40 UG |
| Choline, total | 26.8 MG |
| Betaine | 15.4 MG |
| Vitamin B-12 | 0.5 UG |
| Vitamin A, IU | 153 IU |
| Fatty acids, total saturated | 3.174 G |
| SFA 14:0 | 0.23 G |
| SFA 16:0 | 1.965 G |
| SFA 18:0 | 0.98 G |
| Fatty acids, total monounsaturated | 2.184 G |
| MUFA 18:1 | 2.184 G |
| Fatty acids, total polyunsaturated | 0.551 G |
| PUFA 18:2 | 0.439 G |
| PUFA 18:3 | 0.112 G |
| Cholesterol | 2 MG |
| Tryptophan | 0.079 G |
| Threonine | 0.244 G |
| Isoleucine | 0.27 G |
| Leucine | 0.504 G |
| Lysine | 0.343 G |
| Methionine | 0.107 G |
| Cystine | 0.098 G |
| Phenylalanine | 0.351 G |
| Tyrosine | 0.192 G |
| Valine | 0.319 G |
| Arginine | 0.359 G |
| Histidine | 0.172 G |
| Alanine | 0.255 G |
| Aspartic acid | 0.61 G |
| Glutamic acid | 1.469 G |
| Glycine | 0.251 G |
| Proline | 0.463 G |
| Serine | 0.351 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗