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Baked Products
Cookie, vanilla with caramel, coconut, and chocolate coating
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
489kcal热量
3.5g蛋白质
64.1g碳水化合物
25.8g脂肪
膳食纤维4.4 g
糖35.8 g
钠182 mg
Calcium40 mg
Iron3.2 mg
Potassium195 mg
Vitamin C0.2 mg
Water5.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 5.7 G |
| Energy | 489 KCAL |
| Energy | 2,046 kJ |
| Protein | 3.5 G |
| Total lipid (fat) | 25.8 G |
| Ash | 0.77 G |
| Carbohydrate, by difference | 64.1 G |
| Fiber, total dietary | 4.4 G |
| Sugars, Total | 35.8 G |
| Calcium, Ca | 40 MG |
| Iron, Fe | 3.2 MG |
| Magnesium, Mg | 30 MG |
| Phosphorus, P | 76 MG |
| Potassium, K | 195 MG |
| Sodium, Na | 182 MG |
| Zinc, Zn | 0.5 MG |
| Copper, Cu | 0.38 MG |
| Manganese, Mn | 0.227 MG |
| Selenium, Se | 9.4 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.14 MG |
| Riboflavin | 0.12 MG |
| Niacin | 1.2 MG |
| Pantothenic acid | 0.141 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 28 UG |
| Folic acid | 20 UG |
| Folate, food | 8 UG |
| Folate, DFE | 42 UG |
| Choline, total | 11.4 MG |
| Vitamin B-12 | 0.04 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 6 UG |
| Retinol | 6 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 25 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 10 UG |
| Vitamin E (alpha-tocopherol) | 2.42 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5 UG |
| Fatty acids, total saturated | 17.7 G |
| SFA 4:0 | 0.044 G |
| SFA 6:0 | 0.073 G |
| SFA 8:0 | 0.562 G |
| SFA 10:0 | 0.438 G |
| SFA 12:0 | 3.234 G |
| SFA 14:0 | 1.367 G |
| SFA 15:0 | 0.014 G |
| SFA 16:0 | 6.235 G |
| SFA 17:0 | 0.047 G |
| SFA 18:0 | 5.362 G |
| SFA 20:0 | 0.13 G |
| SFA 22:0 | 0.13 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 2.8 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.006 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 2.79 G |
| MUFA 20:1 | 0.002 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.7 G |
| PUFA 18:2 | 3.447 G |
| PUFA 18:3 | 0.076 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.2 G |
| Cholesterol | 2 MG |
| Tryptophan | 0.029 G |
| Threonine | 0.079 G |
| Isoleucine | 0.097 G |
| Leucine | 0.186 G |
| Lysine | 0.103 G |
| Methionine | 0.049 G |
| Cystine | 0.039 G |
| Phenylalanine | 0.118 G |
| Tyrosine | 0.082 G |
| Valine | 0.116 G |
| Arginine | 0.149 G |
| Histidine | 0.058 G |
| Alanine | 0.09 G |
| Aspartic acid | 0.153 G |
| Glutamic acid | 0.697 G |
| Glycine | 0.083 G |
| Proline | 0.244 G |
| Serine | 0.133 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 18 MG |
| Theobromine | 157 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗