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Baked Products

Cookie, vanilla with caramel, coconut, and chocolate coating

Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Baked Products
Kategoriefoto zur Veranschaulichung, nicht dieses konkrete Lebensmittel. Veganbaking.net · CC BY-SA 2.0 · Wikimedia Commons

Nährwerte

Mengen für das gewählte Gewicht

489kcalKalorien
3.5gEiweiß
64.1gKohlenhydrate
25.8gFett
Ballaststoffe4.4 g
Zucker35.8 g
Natrium182 mg
Calcium40 mg
Iron3.2 mg
Potassium195 mg
Vitamin C0.2 mg
Water5.7 g
Alle verfügbaren Nährstoffe+
NährstoffMenge
Water5.7 G
Energy489 KCAL
Energy2,046 kJ
Protein3.5 G
Total lipid (fat)25.8 G
Ash0.77 G
Carbohydrate, by difference64.1 G
Fiber, total dietary4.4 G
Sugars, Total35.8 G
Calcium, Ca40 MG
Iron, Fe3.2 MG
Magnesium, Mg30 MG
Phosphorus, P76 MG
Potassium, K195 MG
Sodium, Na182 MG
Zinc, Zn0.5 MG
Copper, Cu0.38 MG
Manganese, Mn0.227 MG
Selenium, Se9.4 UG
Vitamin C, total ascorbic acid0.2 MG
Thiamin0.14 MG
Riboflavin0.12 MG
Niacin1.2 MG
Pantothenic acid0.141 MG
Vitamin B-60.05 MG
Folate, total28 UG
Folic acid20 UG
Folate, food8 UG
Folate, DFE42 UG
Choline, total11.4 MG
Vitamin B-120.04 UG
Vitamin B-12, added0 UG
Vitamin A, RAE6 UG
Retinol6 UG
Carotene, beta1 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU25 IU
Lycopene0 UG
Lutein + zeaxanthin10 UG
Vitamin E (alpha-tocopherol)2.42 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units1 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)5 UG
Fatty acids, total saturated17.7 G
SFA 4:00.044 G
SFA 6:00.073 G
SFA 8:00.562 G
SFA 10:00.438 G
SFA 12:03.234 G
SFA 14:01.367 G
SFA 15:00.014 G
SFA 16:06.235 G
SFA 17:00.047 G
SFA 18:05.362 G
SFA 20:00.13 G
SFA 22:00.13 G
SFA 24:00.002 G
Fatty acids, total monounsaturated2.8 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.006 G
MUFA 17:10 G
MUFA 18:12.79 G
MUFA 20:10.002 G
MUFA 22:10 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated3.7 G
PUFA 18:23.447 G
PUFA 18:30.076 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.2 G
Cholesterol2 MG
Tryptophan0.029 G
Threonine0.079 G
Isoleucine0.097 G
Leucine0.186 G
Lysine0.103 G
Methionine0.049 G
Cystine0.039 G
Phenylalanine0.118 G
Tyrosine0.082 G
Valine0.116 G
Arginine0.149 G
Histidine0.058 G
Alanine0.09 G
Aspartic acid0.153 G
Glutamic acid0.697 G
Glycine0.083 G
Proline0.244 G
Serine0.133 G
Hydroxyproline0 G
Alcohol, ethyl0 G
Caffeine18 MG
Theobromine157 MG

Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.

Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗