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Soups, Sauces, and Gravies

Sauce, tartar, ready-to-serve

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
分类示意照片,并非这一具体食物的对应图片。 Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

211kcal热量
1g蛋白质
13.3g碳水化合物
16.7g脂肪
膳食纤维0.5 g
糖4.3 g
钠667 mg
Calcium26 mg
Iron0.3 mg
Potassium68 mg
Vitamin C2.3 mg
Water67 g
全部已提供的营养素+
营养素含量
Water67 G
Energy211 KCAL
Energy883 kJ
Protein1 G
Total lipid (fat)16.7 G
Ash1.96 G
Carbohydrate, by difference13.3 G
Fiber, total dietary0.5 G
Sugars, Total4.25 G
Calcium, Ca26 MG
Iron, Fe0.25 MG
Magnesium, Mg6 MG
Phosphorus, P17 MG
Potassium, K68 MG
Sodium, Na667 MG
Zinc, Zn0.12 MG
Copper, Cu0.023 MG
Manganese, Mn0.107 MG
Selenium, Se0.9 UG
Vitamin C, total ascorbic acid2.3 MG
Thiamin0.016 MG
Riboflavin0.029 MG
Niacin0.093 MG
Pantothenic acid0.073 MG
Vitamin B-60.044 MG
Folate, total5 UG
Folic acid0 UG
Folate, food5 UG
Folate, DFE5 UG
Choline, total8 MG
Vitamin B-120.02 UG
Vitamin B-12, added0 UG
Vitamin A, RAE11 UG
Retinol3 UG
Carotene, beta67 UG
Carotene, alpha15 UG
Cryptoxanthin, beta35 UG
Vitamin A, IU165 IU
Lycopene0 UG
Lutein + zeaxanthin55 UG
Vitamin E (alpha-tocopherol)1.68 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units2 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)50.4 UG
Fatty acids, total saturated3.333 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.001 G
SFA 16:02.234 G
SFA 18:00.939 G
Fatty acids, total monounsaturated3.605 G
MUFA 16:10.003 G
MUFA 18:13.565 G
MUFA 20:10.037 G
MUFA 22:10 G
Fatty acids, total polyunsaturated9.044 G
PUFA 18:27.96 G
PUFA 18:31.069 G
PUFA 18:40 G
PUFA 20:40.003 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0.011 G
Cholesterol7 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗