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Fruits and Fruit Juices
Custard-apple, (bullock's-heart), raw
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
101kcal热量
1.7g蛋白质
25.2g碳水化合物
0.6g脂肪
膳食纤维2.4 g
糖— g
钠4 mg
Calcium30 mg
Iron0.7 mg
Potassium382 mg
Vitamin C19.2 mg
Water71.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 71.5 G |
| Energy | 101 KCAL |
| Energy | 423 kJ |
| Protein | 1.7 G |
| Total lipid (fat) | 0.6 G |
| Ash | 1 G |
| Carbohydrate, by difference | 25.2 G |
| Fiber, total dietary | 2.4 G |
| Calcium, Ca | 30 MG |
| Iron, Fe | 0.71 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 21 MG |
| Potassium, K | 382 MG |
| Sodium, Na | 4 MG |
| Vitamin C, total ascorbic acid | 19.2 MG |
| Thiamin | 0.08 MG |
| Riboflavin | 0.1 MG |
| Niacin | 0.5 MG |
| Pantothenic acid | 0.135 MG |
| Vitamin B-6 | 0.221 MG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 33 IU |
| Fatty acids, total saturated | 0.231 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.007 G |
| Lysine | 0.037 G |
| Methionine | 0.004 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗