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Fruits and Fruit Juices

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
分类示意照片,并非这一具体食物的对应图片。 Namwanje Sauyah · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

308kcal热量
0.2g蛋白质
82.8g碳水化合物
1.1g脂肪
膳食纤维5.3 g
糖72.6 g
钠5 mg
Calcium9 mg
Iron0.4 mg
Potassium49 mg
Vitamin C0.2 mg
Water15.8 g
全部已提供的营养素+
营养素含量
Water15.79 G
Energy308 KCAL
Energy1,288 kJ
Protein0.17 G
Total lipid (fat)1.09 G
Ash0.15 G
Carbohydrate, by difference82.8 G
Fiber, total dietary5.3 G
Sugars, Total72.56 G
Sucrose15.83 G
Glucose29.69 G
Fructose26.96 G
Lactose0.08 G
Maltose0 G
Galactose0 G
Calcium, Ca9 MG
Iron, Fe0.39 MG
Magnesium, Mg4 MG
Phosphorus, P8 MG
Potassium, K49 MG
Sodium, Na5 MG
Zinc, Zn0.1 MG
Copper, Cu0.063 MG
Manganese, Mn0.18 MG
Selenium, Se0.6 UG
Vitamin C, total ascorbic acid0.2 MG
Thiamin0.013 MG
Riboflavin0.028 MG
Niacin0.548 MG
Vitamin B-60.038 MG
Folate, total0 UG
Folic acid0 UG
Folate, food0 UG
Folate, DFE0 UG
Choline, total8.3 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE2 UG
Retinol0 UG
Carotene, beta27 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU46 IU
Lycopene0 UG
Lutein + zeaxanthin138 UG
Vitamin E (alpha-tocopherol)2.1 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma0.17 MG
Tocopherol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)7.6 UG
Fatty acids, total saturated0.088 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.014 G
SFA 12:00 G
SFA 14:00 G
SFA 15:00 G
SFA 16:00.034 G
SFA 17:00 G
SFA 18:00.02 G
SFA 20:00 G
SFA 22:00.007 G
SFA 24:00.014 G
Fatty acids, total monounsaturated0.298 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.007 G
MUFA 17:10 G
MUFA 18:10.277 G
MUFA 20:10.007 G
MUFA 22:10.007 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated0.182 G
PUFA 18:20.159 G
PUFA 18:2 n-6 c,c0.159 G
PUFA 18:30.023 G
PUFA 18:3 n-3 c,c,c (ALA)0.023 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60 G
PUFA 20:40 G
PUFA 2:4 n-60 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 21:50 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.003 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗