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Soups, Sauces, and Gravies

Soup, vegetable chicken, canned, prepared with water, low sodium

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
分类示意照片,并非这一具体食物的对应图片。 Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

69kcal热量
5.1g蛋白质
8.8g碳水化合物
2g脂肪
膳食纤维0.4 g
糖1.4 g
钠35 mg
Calcium11 mg
Iron0.6 mg
Potassium153 mg
Vitamin C2.3 mg
Water83.4 g
全部已提供的营养素+
营养素含量
Water83.4 G
Energy69 KCAL
Energy289 kJ
Protein5.1 G
Total lipid (fat)2 G
Ash0.74 G
Carbohydrate, by difference8.76 G
Fiber, total dietary0.4 G
Sugars, Total1.42 G
Calcium, Ca11 MG
Iron, Fe0.61 MG
Magnesium, Mg4 MG
Phosphorus, P44 MG
Potassium, K153 MG
Sodium, Na35 MG
Zinc, Zn0.9 MG
Copper, Cu0.1 MG
Selenium, Se5.1 UG
Vitamin C, total ascorbic acid2.3 MG
Thiamin0.02 MG
Riboflavin0.07 MG
Niacin1.37 MG
Vitamin B-60.04 MG
Folate, total18 UG
Folic acid2 UG
Folate, food16 UG
Folate, DFE19 UG
Choline, total4.3 MG
Vitamin B-120.1 UG
Vitamin B-12, added0 UG
Vitamin A, RAE138 UG
Retinol15 UG
Carotene, beta1,195 UG
Carotene, alpha536 UG
Cryptoxanthin, beta8 UG
Vitamin A, IU2,496 IU
Lycopene139 UG
Lutein + zeaxanthin116 UG
Vitamin E (alpha-tocopherol)0.3 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)6.2 UG
Fatty acids, total saturated0.597 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.02 G
SFA 16:00.438 G
SFA 18:00.119 G
Fatty acids, total monounsaturated0.895 G
MUFA 16:10.119 G
MUFA 18:10.746 G
MUFA 20:10.02 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.418 G
PUFA 18:20.388 G
PUFA 18:30.02 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol7 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗