Soups, Sauces, and Gravies
Soup, vegetable chicken, canned, prepared with water, low sodium
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
69kcalCalories
5.1gProtein
8.8gCarbohydrate
2gFat
Fiber0.4 g
Sugars1.4 g
Sodium35 mg
Calcium11 mg
Iron0.6 mg
Potassium153 mg
Vitamin C2.3 mg
Water83.4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 83.4 G |
| Energy | 69 KCAL |
| Energy | 289 kJ |
| Protein | 5.1 G |
| Total lipid (fat) | 2 G |
| Ash | 0.74 G |
| Carbohydrate, by difference | 8.76 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 1.42 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.61 MG |
| Magnesium, Mg | 4 MG |
| Phosphorus, P | 44 MG |
| Potassium, K | 153 MG |
| Sodium, Na | 35 MG |
| Zinc, Zn | 0.9 MG |
| Copper, Cu | 0.1 MG |
| Selenium, Se | 5.1 UG |
| Vitamin C, total ascorbic acid | 2.3 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.07 MG |
| Niacin | 1.37 MG |
| Vitamin B-6 | 0.04 MG |
| Folate, total | 18 UG |
| Folic acid | 2 UG |
| Folate, food | 16 UG |
| Folate, DFE | 19 UG |
| Choline, total | 4.3 MG |
| Vitamin B-12 | 0.1 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 138 UG |
| Retinol | 15 UG |
| Carotene, beta | 1,195 UG |
| Carotene, alpha | 536 UG |
| Cryptoxanthin, beta | 8 UG |
| Vitamin A, IU | 2,496 IU |
| Lycopene | 139 UG |
| Lutein + zeaxanthin | 116 UG |
| Vitamin E (alpha-tocopherol) | 0.3 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.2 UG |
| Fatty acids, total saturated | 0.597 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.02 G |
| SFA 16:0 | 0.438 G |
| SFA 18:0 | 0.119 G |
| Fatty acids, total monounsaturated | 0.895 G |
| MUFA 16:1 | 0.119 G |
| MUFA 18:1 | 0.746 G |
| MUFA 20:1 | 0.02 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.418 G |
| PUFA 18:2 | 0.388 G |
| PUFA 18:3 | 0.02 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 7 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗