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Soups, Sauces, and Gravies
Gravy, brown, dry
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
367kcal热量
10.7g蛋白质
59.4g碳水化合物
9.6g脂肪
膳食纤维2 g
糖— g
钠4,843 mg
Calcium132 mg
Iron1.7 mg
Potassium262 mg
Vitamin C0.3 mg
Water5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 5 G |
| Energy | 367 KCAL |
| Energy | 1,536 kJ |
| Protein | 10.74 G |
| Total lipid (fat) | 9.61 G |
| Ash | 15.27 G |
| Carbohydrate, by difference | 59.38 G |
| Fiber, total dietary | 2 G |
| Calcium, Ca | 132 MG |
| Iron, Fe | 1.72 MG |
| Magnesium, Mg | 34 MG |
| Phosphorus, P | 203 MG |
| Potassium, K | 262 MG |
| Sodium, Na | 4,843 MG |
| Zinc, Zn | 1.11 MG |
| Copper, Cu | 0.19 MG |
| Manganese, Mn | 0.412 MG |
| Selenium, Se | 6.1 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.18 MG |
| Riboflavin | 0.39 MG |
| Niacin | 3.7 MG |
| Pantothenic acid | 0.1 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 31 UG |
| Folic acid | 17 UG |
| Folate, food | 14 UG |
| Folate, DFE | 43 UG |
| Vitamin B-12 | 0.7 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 8 UG |
| Vitamin A, IU | 27 IU |
| Fatty acids, total saturated | 3.319 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.008 G |
| SFA 14:0 | 0.227 G |
| SFA 16:0 | 1.711 G |
| SFA 18:0 | 1.233 G |
| Fatty acids, total monounsaturated | 4.452 G |
| MUFA 16:1 | 0.264 G |
| MUFA 18:1 | 4.092 G |
| MUFA 20:1 | 0.045 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.405 G |
| PUFA 18:2 | 0.363 G |
| PUFA 18:3 | 0.03 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 3 MG |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗