Soups, Sauces, and Gravies

Gravy, brown, dry

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
Category photo — illustrative, not this exact food. Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

367kcalCalories
10.7gProtein
59.4gCarbohydrate
9.6gFat
Fiber2 g
Sugars— g
Sodium4,843 mg
Calcium132 mg
Iron1.7 mg
Potassium262 mg
Vitamin C0.3 mg
Water5 g
All available nutrients+
NutrientAmount
Water5 G
Energy367 KCAL
Energy1,536 kJ
Protein10.74 G
Total lipid (fat)9.61 G
Ash15.27 G
Carbohydrate, by difference59.38 G
Fiber, total dietary2 G
Calcium, Ca132 MG
Iron, Fe1.72 MG
Magnesium, Mg34 MG
Phosphorus, P203 MG
Potassium, K262 MG
Sodium, Na4,843 MG
Zinc, Zn1.11 MG
Copper, Cu0.19 MG
Manganese, Mn0.412 MG
Selenium, Se6.1 UG
Vitamin C, total ascorbic acid0.3 MG
Thiamin0.18 MG
Riboflavin0.39 MG
Niacin3.7 MG
Pantothenic acid0.1 MG
Vitamin B-60.1 MG
Folate, total31 UG
Folic acid17 UG
Folate, food14 UG
Folate, DFE43 UG
Vitamin B-120.7 UG
Vitamin A, RAE8 UG
Retinol8 UG
Vitamin A, IU27 IU
Fatty acids, total saturated3.319 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.008 G
SFA 14:00.227 G
SFA 16:01.711 G
SFA 18:01.233 G
Fatty acids, total monounsaturated4.452 G
MUFA 16:10.264 G
MUFA 18:14.092 G
MUFA 20:10.045 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.405 G
PUFA 18:20.363 G
PUFA 18:30.03 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol3 MG
Alcohol, ethyl0 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗