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Poultry Products

Chicken, broilers or fryers, skin only, cooked, fried, flour

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Poultry Products
分类示意照片,并非这一具体食物的对应图片。 kakyusei · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

502kcal热量
19.1g蛋白质
9.3g碳水化合物
42.6g脂肪
膳食纤维— g
糖— g
钠53 mg
Calcium14 mg
Iron1.5 mg
Potassium125 mg
Vitamin C0 mg
Water28.5 g
全部已提供的营养素+
营养素含量
Water28.54 G
Energy502 KCAL
Energy2,100 kJ
Protein19.09 G
Total lipid (fat)42.58 G
Ash0.45 G
Carbohydrate, by difference9.34 G
Calcium, Ca14 MG
Iron, Fe1.52 MG
Magnesium, Mg17 MG
Phosphorus, P126 MG
Potassium, K125 MG
Sodium, Na53 MG
Zinc, Zn1.15 MG
Copper, Cu0.079 MG
Manganese, Mn0.06 MG
Selenium, Se62.9 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.097 MG
Riboflavin0.165 MG
Niacin5.818 MG
Pantothenic acid0.674 MG
Vitamin B-60.1 MG
Folate, total33 UG
Folic acid29 UG
Folate, food4 UG
Folate, DFE53 UG
Vitamin B-120.18 UG
Vitamin A, RAE70 UG
Retinol70 UG
Vitamin A, IU232 IU
Fatty acids, total saturated11.67 G
SFA 10:00 G
SFA 12:00.03 G
SFA 14:00.31 G
SFA 16:08.49 G
SFA 18:02.6 G
Fatty acids, total monounsaturated18.01 G
MUFA 16:11.99 G
MUFA 18:115.45 G
MUFA 20:10.43 G
MUFA 22:10 G
Fatty acids, total polyunsaturated9.44 G
PUFA 18:28.68 G
PUFA 18:30.41 G
PUFA 20:40.09 G
PUFA 20:5 n-3 (EPA)0.02 G
PUFA 22:5 n-3 (DPA)0.01 G
PUFA 22:6 n-3 (DHA)0.03 G
Cholesterol73 MG
Tryptophan0.16 G
Threonine0.674 G
Isoleucine0.629 G
Leucine1.144 G
Lysine1.093 G
Methionine0.38 G
Cystine0.325 G
Phenylalanine0.672 G
Tyrosine0.445 G
Valine0.811 G
Arginine1.425 G
Histidine0.37 G
Alanine1.488 G
Aspartic acid1.65 G
Glutamic acid2.705 G
Glycine2.888 G
Proline1.822 G
Serine0.797 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗